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Testimonials |
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- Mr. Depressed & Obese
- Mrs. Pregnant
- Mrs. High lipids
- Mrs. Hypertensive
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| Patient's Testimonials |
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Every patient’s identity is protected by giving them coded names.
Mr. Depressed & Obese – I was 28 years old and always had excellent academic career. I was very much interested in teaching line but my family never supported my choice of profession. Anyway I was enjoying but things went wrong in my job and I went in depression because I feel I never had a fighting nature. Depression syndrome is also running in my family. Almost two and half years I was in this state. I was not troubling anybody or getting hyper at times but I was completely inactive and was only interested in eating food. I was constantly eating anything and everything with almost no physical activity that lead to Obesity and my depressed condition started going worst I started feeling that I am not sleeping well. But reality was it was only a feeling of insomnia. I went through lot of therapies, medicines etc. but one of family friend took me to Dr. Soman, her counseling and diet plans and counseling to accept exercises pulled me out of all the conditions. It took almost a year, but this time my family supported me to take her treatment, in fact she also counseled my mother to take a kind of care and attention that I needed. Today I am back to work, now I am taking private tuitions instead of working for somebody that gives me sense of self employment and peace of mind.
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Mrs. Pregnant – I was 24 yrs. diagnosed pregnancy. Like everybody I started collecting information about prenatal care, baby growth etc. But I got completely confused and terrified with the fact of gaining weight post pregnancy. I wanted some advice on type of food and exercise that are followed during this period. I met Dr. Soman for pre natal care on diet plan and type exercises one need to follow. Her advise helped me to get rid of all the myths and misunderstanding I was following. I went through her diet chart and exercise plans ditto. And that’s it. The breathing techniques that she taught me helped me at the time of delivery and could manage my pre and post pregnancy periods very well. I did not gain outrageous weight during prenatal period and whatever was gained I could shed it out healthily after delivery. I feel the prenatal yoga has helped even my baby to be smart and balanced child.
Mrs. High lipids – I am 45 years and follow very good eating habits. We at home do not indulge in outside food. But my cholesterol was still high, I was also suffering from lot of PMS problems like; hot flashes, mood swings, water retention etc. The treatment of specific diet tips and suitable diet charts that Dr. Soman suggested from time to time and the exercise I was asked to follow was done by me accurately. By giving time to time feedback to her helped me to control my cholesterol and got rid of my menstrual problems. Even though we follow traditional diet it is not always 100% suitable, the changes are evident by age, activity and changing life style. I have change my lifestyle keeping the balance of tradition and changes suggested. I follow exercise and food routines like habit of brushing in the morning. Today I am happy to manage my menopause without any trouble. I feel light and enthusiastic to do all the work I am doing.
Mrs. Hypertensive – I am working in a corporate industry aged 37 years. I was following sedentary life style with lot of stress on mind. The result was I started getting hypertension and was put on the daily medication. I was not obese but on the higher side of body weight with lot of other problems like PMS, acidity, constipation etc. In all my complete health was at toss due to my occupation. All the suggestions from daily routine management to exercise plans. I learned to bring balance in my life by body and mind. I am completely out of hypertension medication since last six months. I am as efficiently handling my daily routines, diet and exercise as my work at office. |
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